Author: dr ak sen gupta
Life doesn't end when we grow old; it transforms, and in many ways, becomes even more precious Read More
Moving on is not about forgetting; it is about learning to carry memories lightly, without letting... Read More
School and societal pressures suppress our natural inclination to explore and question, replacing it... Read More
Without reflection, we cannot truly appreciate our past, make sense of our present, or prepare... Read More
For elderly individuals, incorporating laughter into daily life can be a powerful tool for enjoying... Read More
Addressing ageism requires awareness, policy changes, and a cultural shift toward valuing... Read More
The more a person talks, the more he / she shares the internal emotions and thereby gets lighter at... Read More
Purpose of life is not to “seek” either pleasure or happiness or anything else but... Read More
While feminism and social activism at various levels are attempting to bring sexual equality, there... Read More
This dimension of happy aging is possibly more important as without this, life becomes a torturous... Read More
Elders are lucky that they are currently living in this technologically driven world where every... Read More
Aging often brings its share of challenges, including physical limitations, loss of loved ones, and... Read More
Another new year is on the way to arrival; it is time to look back, reflect as well as to make new... Read More
Elders must remember that they are past their prime in terms of physical health as well as cognitive... Read More
