Anshula Kapoor is embracing a journey of self-love, and she’s taking her followers along with her. The entrepreneur and daughter of producer Boney Kapoor recently opened up about how shifting her mindset around body image has helped her heal from years of unrealistic expectations.
In a heartfelt Instagram post accompanied by radiant new photos, Anshula shared a series of quotes that, as she described, “changed my perspective on my body.”
Check it out below:
Challenging the norms of body image
Anshula, who has been candid about her personal struggles with body image in the past, is now using her platform to challenge societal ideals. Her post rejects the notion that bodies need to look a certain way to be celebrated.
Here are the quotes that struck a chord with her and are now resonating with her followers too:
"Your body is not a project, it's a home. Stop renovating & start living in it."
"This body carried you through every heartbreak, & you're still mad at it for not looking a certain way?"
"A healed body isn't always smaller. Sometimes it's just finally safe."
"You are not fat. You have fat. You also have fingernails but you are not fingernails."
"A billion-dollar industry survives because enough people think their body isn't good enough."
"Your body is not your enemy. It's the only reason you've made it this far."
"The body isn't hard to love. The conditioning is."
"Nobody is going to stand at your funeral & talk about how much they loved your thigh gap."
"There is no such thing as 'wrong' body – only wrong expectations placed upon it."
"You only have one body – so treat it like youfavouritete person in the world."
"Beautiful isn't a size."
