Guiding Light: Fasting, Mantras And The Light Within

Guiding Light: Fasting, Mantras And The Light Within

The Gayatri Mantra isn’t just words, it’s a living presence. First revealed to Rishi Vishwamitra in a moment of deep inner stillness, the Gayatri Mantra has echoed through time as a bridge between the human mind and divine light.

Ritesh AswaneyUpdated: Saturday, June 07, 2025, 07:30 AM IST
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When Bhima, unable to observe all 24 Ekadashis, sought a way out, Lord Krishna revealed the path of Nirjala Ekadashi, a single, intense fast that holds the power and merit of all others, now offering modern seekers a timeless tool for purification and inner strength. Nirjala Ekadashi isn’t just about skipping food or even water; it’s an invitation to reset. It comes at the height of summer, when Surya Dev blazes above and within us. His light isn’t just warmth; it’s awareness. And through the Gayatri Mantra, we call upon that light, asking it to awaken our minds, purify our thoughts, and guide us gently back to truth.

The Gayatri Mantra isn’t just words, it’s a living presence. First revealed to Rishi Vishwamitra in a moment of deep inner stillness, the Gayatri Mantra has echoed through time as a bridge between the human mind and divine light. Gayatri Ma, the soul of the mantra, is like a divine mother holding our inner compass steady. As we fast and chant, we shift from physical nourishment to something subtler—breath, sound, and silence.

Fasting on Ekadashi, especially Nirjala, lines us up with nature’s own rhythm. The eleventh lunar day is a powerful window; the tides of energy in the body are already turning inward. When we fast consciously, the body gets a break, the mind slows down, and the deeper layers of the self begin to surface. It’s a natural detox, not just for the body, but for the noise we carry inside.

But this path isn't about escape. It’s about remembering how to live better. Mantra and fasting create space inside, a kind of quiet strength. With that, we stop getting pulled into every little storm. We see the illusion, Maya, for what it is—not a trap but a play. And instead of being tangled in it, we hover just above, still present but free.

In the light of Surya, in the grace of the Gayatri, and through the doorway of Ekadashi, we find something precious: the ability to be grounded and uplifted at once. In a world that pulls us in all directions, this is the art of being steady, awake, and full of light.

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