The hot sun is melting you, and you are desperate to find solutions. One major issue is keeping your skin healthy and nourished despite the sun's damaging rays. Skin care in summer can be within your reach if you follow simple tips suggested by Ayurveda. Patanjali, of course, works on the Ayurvedic process to come up with products suitable for your summer healthy skincare routine.
Summer Damage on Skin
Many will realise they face a few skin troubles in summer. A major issue is dry and damaged skin that is tanned. Heat rash is another issue that arises due to sweating. If you move around in the sun for some time without sunblock, you might suffer from sunburn, which turns your skin red and inflamed. It can also result in skin burns.
You can also face skin infections and irritations caused by sweat-caused dampness. It creates fungus on your skin. The humidity combined with the heat creates acne problems which get aggravated by the dry hot air. If you have oily skin, the oiliness also increases thanks to sweating. Sweating further causes bad body odour.
All these reasons and others are enough for you to focus on taking care of your skin, especially with the help of Ayurveda and Patanjali.
5 Ayurvedic Skincare Tips for Summer
1. Cleaning Routine: It is essential to keep your skin (face and body) clean. Cleansing routine helps clean up the sweat and dirt accumulated on your skin. It handles issues like acne, dryness, sweat, etc. The Patanjali Aloe Vera Gel Face Wash (60 Ml) is a good summer face cleansing option. Aloe vera is known to cleanse, nourish and hydrate, along with dealing with tan, skin irritations and burns.
2. Exfoliate: Exfoliate your skin twice a week to remove the impurities, sun damage and dead cells that trouble your skin in the summer. Opt for Patanjali Multani Mitti Face Scrub (100 Gms). It combines natural ingredients like Fuller's Earth, Aloe Vera, Turmeric and Lemon to cleanse and purify your skin. It removes dead cells, fights acne, gives your skin a glow and keeps it nourished.
3. Hydration: Time and again, it is essential to understand that drinking water helps you battle the sun and keeps your skin healthy. You can include coconut water or juices from items like Aloe Vera, Watermelon, Orange, Cucumber, Mango, Melons, etc. Pick Patanjali Orange Beverage (1 Ltr) for its goodness of oranges for your hydration and health.
4. Diet Plan: Include summer-friendly food products that keep you fit in the heat and heal you from within. Patanjali’s Swarna Bajri is a must in summer. You can make rotis, khichdi and even porridge out of it. It helps beat the summer heat and keep your skin glowing while keeping your stomach healthy and provides a medicinal boost.
With this information, it will be easy to care for your skin in the summer thanks to Ayurveda and Patanjali's healthy products.
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