Winter is here, and while the chilly weather feels delightful, it often leaves our skin feeling dry, tight, and flaky. The drop in temperature and humidity, along with indoor heating, can strip the skin of its natural moisture. But don't worry! With a few simple skincare routines, you can keep your skin soft, hydrated, and glowing all winter long. Here are five effective skin care tips to prevent dryness:
Moisturise regularly
The key to preventing dryness is a good moisturizer. Choose a rich, cream-based formula or one with ingredients like hyaluronic acid, shea butter, or ceramides that lock in moisture. Apply it immediately after showering or washing your face to seal in hydration. Don’t forget to reapply during the day, especially on areas like hands and elbows.
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Use gentle cleansers
Harsh soaps and cleansers can strip your skin of its natural oils, which can worsen dryness. Opt for a mild, hydrating cleanser that doesn’t foam excessively. Look for products with soothing ingredients like glycerin or aloe vera that cleanse without leaving your skin feeling tight.
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Stay hydrated
Your skin reflects your internal hydration levels. Drink plenty of water throughout the day to keep your skin hydrated from within. You can also include herbal teas or water-rich foods like cucumbers and oranges to boost your hydration levels during winter.
Exfoliate gently
Dry skin often builds up dead cells, making it appear dull. Exfoliate once or twice a week with a gentle scrub or a chemical exfoliant containing lactic acid. This removes the dead skin and allows your moisturiser to penetrate more effectively. However, avoid over-exfoliating, as it can irritate the skin.
Protect your skin
Harsh winter winds and cold air can worsen dryness, so protect your skin when stepping out. Wear a scarf or gloves to shield exposed areas. Also, use sunscreen even in winter, as UV rays can still damage your skin. A sunscreen with moisturising properties is a bonus!
