Imagine having hair that you can be proud of. And then imagine hair fall being your pride and joy's nightmare? Yes, hair fall can be a horror that can damage your hair in the long run. You must focus on handling hair fall in time to keep your hair healthy. Ayurveda has solutions to keep your tresses healthy and beautiful without side effects. Incorporating Patanjali products with Ayurvedic ingredients can further help in this battle.
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Hair Fall Issues
There are many reasons you might be facing hair fall or loss. High-stress levels are a huge reason, while some might inherit hair loss from genetics. Nutritional deficits like Iron, Protein, Vitamins D, E B12 and Zinc are reasons too. Some facing thyroid troubles become a reason.
Too much use of hair products and not cleaning them, along with tight hairstyles, can cause hair loss. Women face hair loss during pregnancy. If you are undergoing any treatment, like cancer, hair loss is normal. Hard water is known to cause hair loss.
Thus, there is a need to focus on Ayurvedic tips that can help lessen or stop hair fall.
5 Tips to Handle Hair Fall with Ayurveda
Hair Care: Good hair cleansing is essential. Use a mild Ayurvedic shampoo and conditioner that boosts hair growth and keeps the scalp healthy. Patanjali Kesh Kanti Natural Hair Cleanser (6 Ml, 180 Ml, and 450 Ml) works great for managing hair fall. It provides hair shine and controls dryness. It contains Bhringaraj, Amla, Shikakai, Neem, Tulsi, and other herbs.
Herbal Boost: Include herbs for hair growth like Amla, Bramhi, Bhringaraj, Tulsi, Green Tea, Neem, Aloe Vera and Shikakai. Use a good Ayurvedic oil containing herbs for hair growth. You can try Patanjali Kesh Kanti Amla Hair Oil (50 Ml, 100 Ml and 200 Ml). It contains Amla extracts. It helps in hair growth. Your hair is moisturised and conditioned well.
Simple Routine: Exercises like Yoga and meditation help keep a healthy mind, body and soul. Sleep well and keep a sleep routine. Ensure you don't style your hair too much with chemical products. Remove any style product when not needed.
Food to Eat: Healthy and nutritious food will help battle hair fall or loss and give you healthy tresses. Consume food as per your doshas. Include herbs like Ginger, Triphala and Honey. Ghee and nuts have the healthy fat needed to keep hair healthy. Patanjali Cow's Ghee (200 Ml, 500 Ml, 1 Ltr and 5 Ltr) has all the benefits for keeping your hair healthy and not losing it.
These simple Ayurvedic tips and Patanjali work to handle hair fall and make your locks look amazingly healthy.
