7 Benefits Of Chewing Guava Leaves (Jaam Ke Patte)

By: Rahul M | May 09, 2025

Guava as a fruit has multiple health benefits but did you know that its leaves also possesed magical benefits for your body?

All images from Canva

Guava leaves, popularly called as 'jaam ke patte' in India has several medicinal properties that help with your overall health

Guava leaves are beneficial for those with diabetes or are at risk of it. It stabilises blood sugar and prevents in big blood spikes after meals

Rich in vitamin C and antioxidants, Guava leaves help in boosting immunity

Guava leaves also help in lowering bad cholestrol and promoting good heart health

Soothing properties of Guava leaves and help women with their period cramps. It relieves pain and discomfort

Consuming guava leaf tea helps in treating bronchitis by opening up the lungs, loosening mucus. It also helps in detoxifying your blood

Thanks For Reading!

7 Benefits Of Weight Training For Fat Loss

Find out More