NO More Sun Tans During Summer! Try These 5 Sunscreen Tips For Maximum Skin Protection From Harsh UV Rays

Sunscreen is a must-have in any skincare routine, protecting your skin from harmful UV rays that can cause premature aging, sunburn, and even skin cancer

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However, applying sunscreen the right way is just as important as choosing the right one. Here are five essential tips to ensure maximum sun protection during summer:

Always opt for broad-spectrum sunscreen that protects against both UVA (causes aging) and UVB (causes burns) rays. Dermatologists recommend SPF 30 or higher for daily use and SPF 50+ for prolonged outdoor activities

Sunscreen takes time to absorb into the skin and form a protective barrier. Make sure to apply it at least 15-20 minutes before stepping out to ensure it works effectively

Most people don’t apply enough sunscreen, reducing its effectiveness. Use about a nickel-sized amount for the face and two tablespoons for the entire body to ensure even coverage

Sunscreen wears off due to sweat, swimming, or touching the skin. Reapply every two hours, or more often if you’re sweating or swimming, to maintain continuous protection throughout the day

Commonly missed spots include the ears, neck, back of the hands, and even the scalp. For scalp protection, use spray sunscreen or wear a hat to prevent sun damage