5-Step Body Care Routine For Healthy & Glowing Skin

Taking care of your body is just as important as your face. A proper body care routine helps maintain healthy, hydrated, and radiant skin

If you're starring your body care journey, follow these five simple steps to achieve soft and nourished skin every day:

Step 1: Cleanse. Wash your body with a gentle cleanser that suits your skin type. Avoid harsh soaps that can strip natural moisture

Step 2: Exfoliate. Exfoliation removes dead skin cells and improves skin texture. Use a body scrub 2–3 times a week, focusing on rough areas like elbows, knees, and feet

Step 3: Moisturise. Hydrate your skin with a nourishing lotion or cream right after showering to lock in moisture and maintain softness

Step 4: Sunscreen. Apply sunscreen with SPF 30 or higher to exposed areas to protect your skin from harmful UV rays and prevent damage

Step 5: Pamper. Treat your body to extra care weekly. Use a nourishing body oil for a relaxing massage or indulge in a body mask with ingredients like clay or yogurt for detoxification