Too Hot To Handle? 5 Cooling Drinks That Provide Instant Hydration During Heatwave

Summers are only going to get more uncomfortable, leaving you restless and gasping for fresh and cool breeze

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Any minimum physical activity, especially in humid areas can make you feel lightheaded and weak. This can be because of loss of electrolytes. Here are 5 drinks that will provide you with instant hydration

Coconut Water, a powerhouse of potassium, magnesium, and sodium, making it a natural electrolyte drink

Watermelon Juice. Rich in potassium and water, it keeps you hydrated while providing essential minerals

Sugarcane Juice. Packed with calcium, magnesium, potassium, and iron, it naturally cools the body and restores hydration

Bael (Woodapple) juice. A traditional cooling drink high in fiber, potassium, and natural sugars, preventing dehydration

Classic lemon water and honey. A simple homemade electrolyte drink that replenishes sodium, potassium, and glucose levels