5 Reasons Why Pink Salt Is Beneficial For Blood Pressure Issues

By: Amisha Shirgave | May 17, 2025

Low salt intake has been associated with being beneficial for patients with blood pressure and heart illness

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Here are 5 ways why pink salt is beneficial for people with BP and how it is the best way to control it

Pink salt crystals are typically larger and less dense than regular table salt, meaning you may consume slightly less sodium per teaspoon. Lower sodium intake is associated with better blood pressure control, especially in people with salt-sensitive hypertension

Himalayan pink salt contains over 80 trace minerals like potassium, magnesium, and calcium, which can support cardiovascular health

Pink salt is usually less refined and free from additives like anti-caking agents

Some proponents claim pink salt may help balance body pH, though this is still debated. It is linked to less inflammation in body

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