Sunday breakfast needs to be effortless yet nutrition rich and fulfilling
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Here are some breakfast options for you. You can quickly whip this up and have a great start to the day
Frozen smoothie bowl. Blend frozen berries, banana, spinach, and a splash of almond milk. Pour into a bowl and top with sliced fruits, coconut flakes, and pumpkin seeds
Vegetable omlette. Whisk eggs with spinach, tomatoes, bell peppers, and onions. Add feta cheese or avocado on top for a creamy finish
Idli with chutney and coconut sambar. Idlis made from fermented rice and urad dal batter, served with protein-rich sambar (lentil stew) and fresh coconut chutney
Whole-grain toast topped with mashed avocado, a squeeze of lemon, poached eggs, and a sprinkle of chili flakes for added flavor
Poha with veggies. Poha cooked with onions, tomatoes, green peas, and carrots, tempered with mustard seeds, curry leaves, and garnished with fresh coriander and lemon juice
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